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MSU Moorhead Athletics

2025-26 Track & Field Roster

Allysah Larson

  • Class Sophomore
  • Highschool Jamestown HS
  • Hometown Jamestown, N.D.
  • Prev School Minnesota Duluth
  • Major Nursing

Biography

2025-26
Indoor: Competed in seven meets for the Dragons in both jumps and sprints...registered a collegiate best long jump at the NSIC Championships, traveling 18-07 (5.66m) for a seventh-place finish...the effort is now the third-best long jump in MSUM history...set a personal best in the triple jump at the SDSU Indoor Classic with a leap of 38-07.75 (11.78m), now the second-best indoor triple jump in MSUM history...marked a personal best 60m time of 7.79 at the UND Open, now the seventh-best in program history...also set a personal best in the 200m, clocking a 25.70 at the Bison Open...had 11 top ten finishes during the season with a long jump victory at the Cobber Open. 
Outdoor: MSUM Co-Female Newcomer of the Year...enjoyed a strong outdoor season for the Dragons in both the short sprints and jumps...placed fourth overall in the long jump at the NSIC Outdoor Championships, leaping a personal best 19-0.75 (5.81m)...the jump ranks fourth all-time in program history...also placed fourth in triple jump at the conference meet, traveling 38-10.5 (11.85m)...reset the MSUM outdoor triple jump record on April 16 at the Dewey Donat Classic, jumping 39-09.25 (12.12m), snapping a 21-year record...had a top 100m effort at the NDSU Spring Classic, sprinting 12.18, now the ninth-fastest in MSUM history...was a member of the winning 4x100m relay team at the NDSU Spring Classic, running a collective 47.41...the mark stands as the fourth-fastest in MSUM history...was a member of MSUM's 4x100m relay team that finished fifth at the NSIC Outdoor Championships. 

Before MSUM: Competed at NSIC member school Minnesota Duluth where she was a member of the Bulldog 4x200m relay team that set an indoor school record...placed seventh in triple jump at the NSIC Indoor Championships with a personal best effort of 38-02.25...also placed seventh in the triple jump at the conference's outdoor championships...held a top long jump mark of 18-01.75...also had top times of 8.12 in the 60m and 26.20 in the 200m with the Bulldogs. 

Prep: Holds the Jamestown High School records in long jump, triple jump and the 4x100m relay...was a North Dakota state placewinner in both the long and triple jump in her career...was a state finalist in the long and triple jumps at Jamestown as well...held personal bests of 12.74 in the 100m, 26.08 in the 200m, 18-05.5 in the long jump and 37-10 in the triple jump...also competed in gymnastics and swimming. 

Personal: Granddaughter of Jerilynn and Andrew Gray. Majoring in nursing.